Béla Vereckei 30:00 row
6,323
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 118 |
January 21, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,323 | 2:22.3 | 121 | 717 | 357 | 19 | 123 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 21 | 121 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 19 | 124 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 18 | 125 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 18 | 122 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 19 | 123 |
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Workout Graph
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