Béla Vereckei 30:00 row
6,304
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 115 |
January 23, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,304 | 2:22.7 | 120 | 713 | 355 | 18 | 121 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 20 | 119 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 18 | 121 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 18 | 123 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 19 | 121 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 19 | 122 |
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Workout Graph
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