Béla Vereckei 30:00 row
6,281
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 115 |
February 20, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,281 | 2:23.2 | 119 | 709 | 353 | 19 | 113 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 19 | 109 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 19 | 113 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 19 | 113 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 20 | 116 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 19 | 115 |
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Workout Graph
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