Béla Vereckei 30:00 row
6,843
Meters
30:00.0
Time
2:11.5
Pace
420
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 118 |
March 09, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,843 | 2:11.5 | 154 | 829 | 420 | 21 | 131 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 84 | 21 | 123 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 84 | 21 | 128 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 84 | 21 | 130 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 83 | 21 | 136 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 85 | 22 | 138 |
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Workout Graph
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