Béla Vereckei 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
360
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 122 |
March 13, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 720 | 360 | 17 | 117 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 19 | 112 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 740 | 74 | 17 | 116 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 720 | 72 | 16 | 119 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 700 | 70 | 17 | 120 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 680 | 68 | 17 | 118 |
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Workout Graph
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