Béla Vereckei 30:00 row
6,292
Meters
30:00.0
Time
2:23.0
Pace
361
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 112 |
March 18, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,292 | 2:23.0 | 120 | 711 | 361 | 19 | 115 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 69 | 19 | 107 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 69 | 18 | 108 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 70 | 19 | 114 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 74 | 19 | 121 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 79 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 min sub 112 bpm; 5 min sub 115; 5 min sub 120 bpm; 5 min sub 125 bpm