Béla Vereckei 5000m row
5,000
Meters
22:22.2
Time
2:14.2
Pace
301
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 117 |
March 25, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.2 | 5,000 | 2:14.2 | 145 | 798 | 301 | 19 | 133 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 60 | 19 | 129 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 60 | 19 | 133 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 60 | 20 | 135 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 60 | 20 | 135 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 61 | 22 | 137 |
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Workout Graph
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