Béla Vereckei 10000m row
10,000
Meters
45:00.4
Time
2:15.0
Pace
600
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 120 |
April 07, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.4 | 10,000 | 2:15.0 | 142 | 789 | 600 | 20 | 130 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 119 | 20 | 121 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 787 | 120 | 20 | 128 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 784 | 120 | 20 | 129 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 776 | 119 | 21 | 131 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 122 | 23 | 141 |
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Workout Graph
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