Béla Vereckei 5000m row
5,000
Meters
22:38.4
Time
2:15.8
Pace
298
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 111 |
June 08, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.4 | 5,000 | 2:15.8 | 140 | 789 | 298 | 19 | 129 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 751 | 58 | 19 | 122 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 767 | 59 | 19 | 126 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 794 | 60 | 19 | 131 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 797 | 60 | 20 | 132 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 839 | 61 | 20 | 137 |
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Workout Graph
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