Béla Vereckei 10000m row
10,000
Meters
45:18.2
Time
2:15.9
Pace
600
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 112 |
September 14, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.2 | 10,000 | 2:15.9 | 139 | 794 | 600 | 21 | 128 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 801 | 120 | 21 | 121 |
| 9:15.2 | 4,000 | 2:18.8 | 131 | 765 | 118 | 21 | 125 |
| 9:09.8 | 6,000 | 2:17.4 | 135 | 785 | 120 | 21 | 129 |
| 9:03.2 | 8,000 | 2:15.8 | 140 | 801 | 121 | 22 | 129 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 820 | 121 | 23 | 137 |
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Workout Graph
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