Gary Kosits 2000m row
2,000
Meters
8:39.4
Time
2:09.8
Pace
125
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 127 |
March 03, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 125 | 18 | 145 |
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 26 | 20 | 124 |
| 1:43.4 | 800 | 2:09.2 | 162 | 857 | 25 | 18 | 133 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 769 | 24 | 18 | 173 |
| 1:46.0 | 1,600 | 2:12.5 | 150 | 817 | 25 | 18 | 146 |
| 1:42.4 | 2,000 | 2:08.0 | 167 | 874 | 25 | 19 | 149 |