Kevork Sahagian 5:00 BikeErg
2,204
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 70 |
| Revolution Count | 351 |
| Power/kg | 1.76 |
| Drag Factor | 98 |
March 24, 2025 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,204 | 2:16.1 | 139 | 756 | 63 | 70 |
| 1:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 55 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 13 | 61 |
| 3:00.0 | 405 | 2:28.1 | 108 | 660 | 11 | 73 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 12 | 78 |
| 5:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 84 |
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Workout Graph
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