Sivka Burka 30:25 row
4,864
Meters
30:25.1
Time
3:07.6
Pace
242
Calories
123
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 123 |
March 30, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.1 | 4,864 | 3:07.6 | 53 | 482 | 18 | 123 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 122 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 20 | 125 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 19 | 122 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 18 | 125 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 18 | 124 |
| 30:00.0 | 730 | 3:25.4 | 40 | 438 | 18 | 125 |
| 30:25.0 | 62 | 3:21.6 | 43 | 446 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.