Sivka Burka 30:59 row
5,012
Meters
30:59.7
Time
3:05.5
Pace
250
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 124 |
March 31, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.7 | 5,012 | 3:05.5 | 55 | 488 | 20 | 122 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 23 | 117 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 121 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 21 | 122 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 20 | 123 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 20 | 122 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 19 | 126 |
| 30:59.7 | 150 | 3:19.0 | 44 | 452 | 17 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.