Sivka Burka 5000m row
5,000
Meters
30:23.1
Time
3:02.3
Pace
250
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 122 |
April 04, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.1 | 5,000 | 3:02.3 | 58 | 498 | 21 | 122 |
| 5:53.6 | 1,000 | 2:56.8 | 63 | 517 | 22 | 120 |
| 5:56.7 | 2,000 | 2:58.3 | 62 | 512 | 22 | 119 |
| 6:09.2 | 3,000 | 3:04.6 | 56 | 491 | 21 | 124 |
| 6:12.0 | 4,000 | 3:06.0 | 54 | 487 | 21 | 123 |
| 6:11.6 | 5,000 | 3:05.8 | 55 | 487 | 21 | 127 |
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Workout Graph
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