Sivka Burka 31:20 row
5,298
Meters
31:20.5
Time
2:57.4
Pace
265
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 123 |
April 10, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.5 | 5,298 | 2:57.4 | 63 | 515 | 17 | 122 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 18 | 114 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 17 | 121 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 17 | 125 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 18 | 117 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 18 | 128 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 17 | 131 |
| 31:20.5 | 206 | 3:15.3 | 47 | 461 | 17 | 122 |
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Workout Graph
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