Sivka Burka 5000m row
5,000
Meters
29:00.5
Time
2:54.0
Pace
254
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 120 |
April 11, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.5 | 5,000 | 2:54.0 | 66 | 528 | 19 | 127 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 18 | 120 |
| 5:44.2 | 2,000 | 2:52.1 | 69 | 536 | 19 | 124 |
| 5:47.1 | 3,000 | 2:53.5 | 67 | 530 | 20 | 128 |
| 5:47.5 | 4,000 | 2:53.7 | 67 | 529 | 20 | 133 |
| 5:53.4 | 5,000 | 2:56.7 | 63 | 518 | 20 | 130 |
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Workout Graph
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