Sivka Burka 33:03 row
5,102
Meters
33:03.6
Time
3:14.3
Pace
253
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 116 |
April 19, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.6 | 5,102 | 3:14.3 | 48 | 463 | 253 | 19 | 116 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 20 | 108 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 20 | 113 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 19 | 121 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 20 | 117 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 20 | 118 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 19 | 120 |
| 33:03.5 | 435 | 3:30.9 | 37 | 428 | 21 | 18 | 115 |
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Workout Graph
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