Sivka Burka 34:30 row
5,095
Meters
34:30.2
Time
3:23.1
Pace
253
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 115 |
April 20, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.2 | 5,095 | 3:23.1 | 42 | 443 | 253 | 19 | 112 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 20 | 106 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 19 | 113 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 19 | 110 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 19 | 112 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 19 | 117 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 19 | 118 |
| 34:30.1 | 660 | 3:24.6 | 41 | 440 | 33 | 19 | 113 |
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Workout Graph
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