Sivka Burka 5x10:00/1:00r row
8,038
Meters
50:00.0
Time
3:06.6
Pace
402
Calories
119
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,129 |
| Overall Time | 55:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 118 |
April 25, 2025 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,038 | 3:06.6 | 54 | 485 | 20 | 119 |
| 10:00.0 | 1,627 | 3:04.3 | 56 | 492 | 20 | 117 |
| 10:00.0 | 1,601 | 3:07.3 | 53 | 483 | 20 | 117 |
| 10:00.0 | 1,609 | 3:06.4 | 54 | 485 | 20 | 122 |
| 10:00.0 | 1,594 | 3:08.2 | 53 | 480 | 20 | 118 |
| 10:00.0 | 1,608 | 3:06.5 | 54 | 485 | 21 | 121 |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
81.3