Sivka Burka 5x10:00/1:00r row
8,068
Meters
50:00.0
Time
3:05.9
Pace
405
Calories
115
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,166 |
| Overall Time | 55:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 118 |
April 27, 2025 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,068 | 3:05.9 | 54 | 487 | 21 | 115 |
| 10:00.0 | 1,595 | 3:08.0 | 53 | 481 | 20 | 111 |
| 10:00.0 | 1,688 | 2:57.7 | 62 | 514 | 21 | 121 |
| 10:00.0 | 1,567 | 3:11.4 | 50 | 471 | 21 | 114 |
| 10:00.0 | 1,576 | 3:10.3 | 51 | 474 | 21 | 116 |
| 10:00.0 | 1,644 | 3:02.4 | 58 | 498 | 22 | 117 |
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
81,4