Sivka Burka 40:16 row
6,171
Meters
40:16.3
Time
3:15.7
Pace
306
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 117 |
May 08, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 6,171 | 3:15.7 | 47 | 460 | 19 | 110 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 20 | 100 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 20 | 112 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 20 | 107 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 20 | 114 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 20 | 112 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 20 | 115 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 20 | 115 |
| 40:00.0 | 772 | 3:14.3 | 48 | 464 | 20 | 110 |
| 40:16.3 | 40 | 3:23.7 | 41 | 442 | 15 | 112 |
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Workout Graph
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79.6