Sivka Burka 40:10 row
6,664
Meters
40:10.0
Time
3:00.8
Pace
334
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 116 |
May 11, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.0 | 6,664 | 3:00.8 | 59 | 503 | 19 | 124 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 21 | 117 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 20 | 124 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 20 | 128 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 20 | 124 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 20 | 129 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 20 | 128 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 20 | 127 |
| 40:00.0 | 785 | 3:11.0 | 50 | 472 | 20 | 121 |
| 40:10.0 | 24 | 3:28.3 | 39 | 433 | 12 | 121 |
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Workout Graph
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79,5