Sivka Burka 40:17 row
6,447
Meters
40:17.1
Time
3:07.4
Pace
321
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 115 |
May 12, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.1 | 6,447 | 3:07.4 | 53 | 482 | 19 | 118 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 20 | 104 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 20 | 118 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 20 | 121 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 20 | 126 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 121 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 116 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 20 | 120 |
| 40:00.0 | 791 | 3:09.6 | 51 | 476 | 20 | 121 |
| 40:17.0 | 41 | 3:27.3 | 39 | 435 | 15 | 120 |
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Workout Graph
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79.6