Sivka Burka 40:20 row
7,155
Meters
40:20.7
Time
2:49.1
Pace
366
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 115 |
June 18, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.7 | 7,155 | 2:49.1 | 72 | 548 | 21 | 123 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 | 104 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 122 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 126 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 120 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 22 | 135 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 22 | 128 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 22 | 115 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 22 | 132 |
| 40:20.6 | 58 | 2:57.5 | 62 | 515 | 17 | 130 |
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Workout Graph
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