Sivka Burka 40:28 row
7,100
Meters
40:28.3
Time
2:51.0
Pace
367
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 114 |
July 30, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.3 | 7,100 | 2:51.0 | 70 | 540 | 20 | 118 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 21 | 111 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 21 | 113 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 22 | 117 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 121 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 120 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 21 | 123 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 21 | 123 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 21 | 124 |
| 40:28.3 | 73 | 3:13.8 | 48 | 465 | 15 | 118 |
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Workout Graph
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