Sivka Burka 40:21 row
7,345
Meters
40:21.1
Time
2:44.8
Pace
385
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 112 |
August 15, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.1 | 7,345 | 2:44.8 | 78 | 569 | 385 | 20 | 122 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 21 | 113 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 21 | 120 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 | 118 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 21 | 118 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 21 | 127 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 21 | 124 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 21 | 126 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 21 | 130 |
| 40:21.0 | 58 | 3:01.0 | 59 | 503 | 3 | 17 | 124 |
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Workout Graph
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