Sivka Burka 40:59 row
7,470
Meters
40:59.2
Time
2:44.6
Pace
392
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 117 |
September 03, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.2 | 7,470 | 2:44.6 | 78 | 570 | 20 | 123 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 116 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 123 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 124 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 122 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 21 | 124 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 123 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 126 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 129 |
| 40:59.1 | 167 | 2:56.9 | 63 | 517 | 18 | 123 |
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Workout Graph
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