Sivka Burka 40:49 row
7,433
Meters
40:49.9
Time
2:44.7
Pace
390
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 120 |
September 06, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.9 | 7,433 | 2:44.7 | 78 | 569 | 20 | 121 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 113 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 120 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 124 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 122 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 122 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 123 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 122 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 123 |
| 40:49.9 | 149 | 2:47.4 | 75 | 556 | 19 | 122 |
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Workout Graph
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