Sivka Burka 40:44 row
7,416
Meters
40:44.2
Time
2:44.7
Pace
389
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 118 |
September 09, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 7,416 | 2:44.7 | 78 | 569 | 20 | 122 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 107 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 117 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 120 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 118 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 131 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 128 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 127 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 125 |
| 40:44.1 | 131 | 2:48.3 | 73 | 552 | 19 | 126 |
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Workout Graph
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