Sivka Burka 40:30 row
7,469
Meters
40:30.6
Time
2:42.7
Pace
394
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 121 |
September 26, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.6 | 7,469 | 2:42.7 | 81 | 579 | 20 | 116 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 106 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 21 | 114 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 111 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 113 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 118 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 118 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 121 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 123 |
| 40:30.5 | 92 | 2:45.7 | 77 | 564 | 18 | 120 |
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Workout Graph
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