Sivka Burka 2x500m/1:00r row
1,000
Meters
4:32.3
Time
2:16.1
Pace
59
Calories
139
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 6:32.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 123 |
October 13, 2025 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 23 | 139 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 24 | 139 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 23 | 140 |
| r51 |
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Workout Graph
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