Sivka Burka 45:46 row
8,189
Meters
45:46.4
Time
2:47.6
Pace
426
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 123 |
November 06, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:46.4 | 8,189 | 2:47.6 | 74 | 555 | 426 | 19 | 117 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 20 | 110 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 20 | 120 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 20 | 118 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 | 116 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 20 | 114 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 | 119 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 20 | 116 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 20 | 120 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 20 | 122 |
| 45:46.4 | 127 | 3:02.6 | 57 | 497 | 6 | 17 | 118 |
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Workout Graph
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