Sivka Burka 10000m row
10,000
Meters
53:35.1
Time
2:40.7
Pace
530
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1153 |
| Drag Factor | 122 |
December 25, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:35.1 | 10,000 | 2:40.7 | 84 | 589 | 530 | 21 | 118 |
| 5:30.0 | 1,000 | 2:45.0 | 78 | 568 | 52 | 21 | 112 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 54 | 21 | 117 |
| 5:23.1 | 3,000 | 2:41.5 | 83 | 585 | 52 | 21 | 121 |
| 5:22.1 | 4,000 | 2:41.0 | 84 | 588 | 53 | 21 | 119 |
| 5:21.0 | 5,000 | 2:40.5 | 85 | 591 | 53 | 21 | 120 |
| 5:22.3 | 6,000 | 2:41.1 | 84 | 587 | 53 | 21 | 121 |
| 5:19.6 | 7,000 | 2:39.8 | 86 | 595 | 54 | 22 | 118 |
| 5:19.3 | 8,000 | 2:39.6 | 86 | 596 | 53 | 22 | 121 |
| 5:20.3 | 9,000 | 2:40.1 | 85 | 593 | 53 | 22 | 120 |
| 5:19.0 | 10,000 | 2:39.5 | 86 | 596 | 53 | 22 | 115 |
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Workout Graph
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