Sivka Burka 10000m row
10,000
Meters
53:53.8
Time
2:41.6
Pace
529
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
February 23, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:53.8 | 10,000 | 2:41.6 | 83 | 584 | 529 | 22 | 120 |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 53 | 21 | 110 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 598 | 53 | 22 | 114 |
| 5:18.5 | 3,000 | 2:39.2 | 87 | 598 | 53 | 22 | 118 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 595 | 53 | 22 | 123 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 593 | 53 | 22 | 125 |
| 5:25.4 | 6,000 | 2:42.7 | 81 | 579 | 53 | 22 | 124 |
| 5:25.0 | 7,000 | 2:42.5 | 82 | 580 | 53 | 22 | 127 |
| 5:24.3 | 8,000 | 2:42.1 | 82 | 582 | 53 | 22 | 125 |
| 5:25.0 | 9,000 | 2:42.5 | 82 | 580 | 52 | 23 | 122 |
| 5:25.4 | 10,000 | 2:42.7 | 81 | 579 | 53 | 22 | 119 |
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Workout Graph
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