Sivka Burka 10000m row
10,000
Meters
54:59.0
Time
2:44.9
Pace
523
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1195 |
| Drag Factor | 119 |
March 12, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:59.0 | 10,000 | 2:44.9 | 78 | 568 | 523 | 21 | 124 |
| 5:28.8 | 1,000 | 2:44.4 | 79 | 571 | 52 | 21 | 113 |
| 5:29.6 | 2,000 | 2:44.8 | 78 | 569 | 52 | 21 | 125 |
| 5:31.3 | 3,000 | 2:45.6 | 77 | 565 | 53 | 21 | 123 |
| 5:32.6 | 4,000 | 2:46.3 | 76 | 561 | 52 | 21 | 127 |
| 5:30.6 | 5,000 | 2:45.3 | 77 | 566 | 52 | 22 | 127 |
| 5:30.2 | 6,000 | 2:45.1 | 78 | 567 | 53 | 22 | 124 |
| 5:31.6 | 7,000 | 2:45.8 | 77 | 564 | 52 | 22 | 126 |
| 5:29.5 | 8,000 | 2:44.7 | 78 | 569 | 52 | 22 | 126 |
| 5:27.9 | 9,000 | 2:43.9 | 79 | 573 | 53 | 22 | 128 |
| 5:26.8 | 10,000 | 2:43.4 | 80 | 576 | 52 | 22 | 127 |
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Workout Graph
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