Sivka Burka 10000m row
10,000
Meters
55:04.3
Time
2:45.2
Pace
523
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
April 17, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:04.3 | 10,000 | 2:45.2 | 78 | 567 | 523 | 21 | 124 |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 51 | 21 | 115 |
| 5:28.9 | 2,000 | 2:44.4 | 79 | 570 | 53 | 21 | 123 |
| 5:26.9 | 3,000 | 2:43.4 | 80 | 575 | 52 | 22 | 124 |
| 5:29.2 | 4,000 | 2:44.6 | 78 | 570 | 53 | 22 | 119 |
| 5:28.7 | 5,000 | 2:44.3 | 79 | 571 | 52 | 22 | 126 |
| 5:28.0 | 6,000 | 2:44.0 | 79 | 573 | 53 | 22 | 127 |
| 5:30.8 | 7,000 | 2:45.4 | 77 | 566 | 52 | 22 | 126 |
| 5:30.3 | 8,000 | 2:45.1 | 78 | 567 | 52 | 22 | 128 |
| 5:31.1 | 9,000 | 2:45.5 | 77 | 565 | 53 | 22 | 126 |
| 5:33.9 | 10,000 | 2:46.9 | 75 | 558 | 52 | 22 | 126 |
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Workout Graph
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