Sivka Burka 30:16 row
5,656
Meters
30:16.0
Time
2:40.5
Pace
300
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 134 |
May 20, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.0 | 5,656 | 2:40.5 | 85 | 594 | 300 | 20 | 132 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 130 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 21 | 135 |
| 15:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 21 | 135 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 | 133 |
| 25:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 21 | 131 |
| 30:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 21 | 133 |
| 30:16.0 | 43 | 3:06.0 | 54 | 450 | 2 | 16 | 132 |
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Workout Graph
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