Sivka Burka 22:46 row
4,131
Meters
22:46.4
Time
2:45.3
Pace
216
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 138 |
October 28, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.4 | 4,131 | 2:45.3 | 77 | 569 | 216 | 20 | 130 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 20 | 124 |
| 10:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 20 | 128 |
| 15:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 20 | 134 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 | 134 |
| 22:46.4 | 501 | 2:46.0 | 76 | 562 | 26 | 20 | 134 |
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Workout Graph
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