Sivka Burka 2x0:30/0:30r row
180
Meters
1:00.0
Time
2:46.6
Pace
8
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 216 |
| Overall Time | 2:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 151 |
March 20, 2025 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 26 | |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 28 | |
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 24 | |
| r36 |
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Workout Graph
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