Sivka Burka 31:21 row
4,608
Meters
31:21.6
Time
3:24.1
Pace
228
Calories
123
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 123 |
March 23, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.6 | 4,608 | 3:24.1 | 41 | 441 | 20 | 123 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 22 | 121 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 20 | 126 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 21 | 123 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 20 | 123 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 21 | 122 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 20 | 123 |
| 31:21.5 | 191 | 3:33.3 | 36 | 424 | 18 | 124 |
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Workout Graph
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