Sivka Burka 30:20 row
5,095
Meters
30:20.0
Time
2:58.6
Pace
256
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 125 |
March 26, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.0 | 5,095 | 2:58.6 | 61 | 511 | 21 | 128 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 129 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 23 | 128 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 23 | 129 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 22 | 128 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 22 | 130 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 21 | 130 |
| 30:20.0 | 48 | 3:28.3 | 39 | 433 | 15 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.