Raymond Hill 25:06 row
5,599
Meters
25:06.9
Time
2:14.5
Pace
336
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 131 |
November 13, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,599 | 2:14.5 | 144 | 794 | 28 | 161 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 | 149 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 155 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 156 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 161 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 174 |
| 25:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 175 |
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Workout Graph
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