Raymond Hill 34:11 row
6,449
Meters
34:11.0
Time
2:39.0
Pace
343
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 125 |
September 13, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:11.0 | 6,449 | 2:39.0 | 87 | 602 | 343 | 27 | 133 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 28 | 136 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 28 | 136 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 | 130 |
| 20:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 27 | 136 |
| 25:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 27 | 133 |
| 30:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 26 | 132 |
| 34:11.0 | 811 | 2:34.7 | 94 | 631 | 44 | 26 | 132 |
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Workout Graph
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