Raymond Hill 1500m row
1,500
Meters
6:55.3
Time
2:18.4
Pace
87
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 128 |
October 15, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.3 | 1,500 | 2:18.4 | 132 | 754 | 87 | 30 | 152 |
| 1:22.9 | 300 | 2:18.1 | 133 | 738 | 17 | 31 | 158 |
| 1:21.1 | 600 | 2:15.1 | 142 | 799 | 18 | 30 | 153 |
| 1:22.5 | 900 | 2:17.5 | 135 | 785 | 18 | 31 | 153 |
| 1:25.3 | 1,200 | 2:22.1 | 122 | 717 | 17 | 30 | 150 |
| 1:23.5 | 1,500 | 2:19.1 | 130 | 732 | 17 | 29 | 149 |
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Workout Graph
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