Ben Perdriau 30:36 BikeErg
13,759
Meters
30:36.5
Time
2:13.4
Pace
450
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 70 |
| Revolution Count | 2144 |
| Power/kg | 1.57 |
| Drag Factor | 90 |
February 17, 2026 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:36.5 | 13,759 | 2:13.4 | 147 | 806 | 450 | 70 | 166 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 67 | 71 | 158 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 72 | 77 | 159 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 726 | 73 | 66 | 157 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 70 | 71 | 166 |
| 25:00.0 | 2,178 | 2:17.7 | 134 | 760 | 75 | 66 | 159 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 79 | 69 | 177 |
| 30:36.5 | 322 | 1:53.3 | 240 | 1127 | 14 | 84 | 186 |
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Workout Graph
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