Ben Perdriau 20:56 BikeErg
10,594
Meters
20:56.7
Time
1:58.6
Pace
359
Calories
167
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 77 |
| Revolution Count | 1629 |
| Power/kg | 2.3 |
| Drag Factor | 94 |
February 25, 2026 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:56.7 | 10,594 | 1:58.6 | 210 | 1028 | 359 | 77 | 167 |
| 5:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 76 | 158 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 77 | 176 |
| 15:00.0 | 2,672 | 1:52.2 | 247 | 1140 | 95 | 77 | 156 |
| 20:00.0 | 2,666 | 1:52.5 | 246 | 1140 | 95 | 83 | 176 |
| 20:56.7 | 315 | 3:00.0 | 60 | 507 | 8 | 62 | 171 |
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Workout Graph
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