Ben Stuart v2:00/2:00r...5 BikeErg
7,428
Meters
14:00.0
Time
1:53.0
Pace
263
Calories
| Rest Distance | 2,592 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,020 |
| Overall Time | 24:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 84 |
| Revolution Count | 1593 |
| Drag Factor | 83 |
February 26, 2026 13:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,428 | 1:53.0 | 242 | 1132 | 84 | |
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 85 | |
| r: 2:00 | 619 | |||||
| 3:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 87 | |
| r: 2:00 | 583 | |||||
| 4:00.0 | 2,118 | 1:53.3 | 241 | 1127 | 83 | |
| r: 2:00 | 541 | |||||
| 3:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 83 | |
| r: 2:00 | 726 | |||||
| 2:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 86 | |
| r: 2:00 | 123 | |||||
| r2,592 |
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Workout Graph
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