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Evie Bruce v0:30/0:30r...15 BikeErg

3,681

Meters

7:30.0

Time

2:02.2

Pace

111

Calories

Rest Distance584
Rest Time7:30.0
Overall Distance4,265
Overall Time15:00.0
Average Watts192
Calories Per Hour959
RPM73
Revolution Count646
Power/kg3.11
Drag Factor94

April 06, 2025 17:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,681 2:02.2 192 959 73
0:30.0 247 2:01.4 195 972 74
r: 0:30 39
0:30.0 246 2:01.9 193 964 76
r: 0:30 36
0:30.0 240 2:05.0 179 916 74
r: 0:30 38
0:30.0 243 2:03.4 186 940 74
r: 0:30 38
0:30.0 244 2:02.9 188 948 74
r: 0:30 54
0:30.0 246 2:01.9 193 964 76
r: 0:30 38
0:30.0 245 2:02.4 191 956 74
r: 0:30 31
0:30.0 245 2:02.4 191 956 74
r: 0:30 56
0:30.0 242 2:03.9 184 932 72
r: 0:30 34
0:30.0 243 2:03.4 186 940 72
r: 0:30 38
0:30.0 245 2:02.4 191 956 72
r: 0:30 34
0:30.0 248 2:00.9 198 980 74
r: 0:30 40
0:30.0 244 2:02.9 188 948 72
r: 0:30 37
0:30.0 251 1:59.5 205 1005 74
r: 0:30 36
0:30.0 251 1:59.5 205 1005 74
r: 0:30 35
r584

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Workout Graph

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