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Evie Bruce v0:30/0:30r...15 BikeErg

3,673

Meters

7:30.0

Time

2:02.5

Pace

110

Calories

Rest Distance521
Rest Time7:30.0
Overall Distance4,194
Overall Time15:00.0
Average Watts190
Calories Per Hour955
RPM80
Revolution Count694
Power/kg3.08
Drag Factor73

April 08, 2025 13:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,673 2:02.5 190 955 80
0:30.0 266 1:52.7 244 1139 80
r: 0:30 39
0:30.0 247 2:01.4 195 972 82
r: 0:30 38
0:30.0 249 2:00.4 200 988 82
r: 0:30 39
0:30.0 249 2:00.4 200 988 82
r: 0:30 33
0:30.0 245 2:02.4 191 956 82
r: 0:30 42
0:30.0 244 2:02.9 188 948 80
r: 0:30 33
0:30.0 236 2:07.1 170 886 78
r: 0:30 39
0:30.0 243 2:03.4 186 940 80
r: 0:30 26
0:30.0 245 2:02.4 191 956 82
r: 0:30 31
0:30.0 241 2:04.4 181 924 80
r: 0:30 31
0:30.0 242 2:03.9 184 932 80
r: 0:30 31
0:30.0 243 2:03.4 186 940 80
r: 0:30 31
0:30.0 244 2:02.9 188 948 80
r: 0:30 37
0:30.0 242 2:03.9 184 932 80
r: 0:30 38
0:30.0 236 2:07.1 170 886 78
r: 0:30 33
r521

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Workout Graph

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